Proper nutrition is the foundation of good health — especially for seniors. As we age, our bodies need more attention, balanced diets, and careful hydration. At Roshan Smriti Assisted Living & Care Home, we ensure every meal nourishes both the body and soul.
The Importance of Balanced Diets
Aging affects metabolism, appetite, and digestion. Seniors need nutrient-rich meals that provide protein, vitamins, and fiber without being heavy or difficult to digest.
Our menu includes fresh fruits, seasonal vegetables, lentils, grains, and home-style dishes — cooked with love and less oil.
Personalized Nutrition
Every resident at Roshan Smriti has different health needs. Our caregivers and nutritionists plan customized diets — whether diabetic-friendly, low-salt, or high-protein. Meals are adjusted based on medical recommendations and personal taste preferences.
Hydration and Health
Staying hydrated is vital, yet many seniors forget to drink enough water. We encourage regular hydration through soups, juices, and herbal teas, ensuring residents stay refreshed throughout the day.
More Than Food — A Shared Experience
Meals are social occasions here. Residents dine together, share stories, and build friendships. Eating in a friendly, family-style setting improves appetite and mood — making mealtime one of the day’s highlights.
Final Thoughts
At Roshan Smriti, we believe food is care. Nutritious meals, served with love and attention, create happiness, health, and harmony in every resident’s life.